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Yoga Classes

All our yoga classes are held in Suite 101, our event room, just down the sidewalk from our main office. We have extra mats, blocks, bolsters, and blankets available to use during class, if needed. Please see our calendar for our most up-to-date yoga class schedule! We are now featuring instructional videos with Emily on youtube as well! Check out her playlists for Yoga Basics, Chair Yoga, and Simple Stretches for Real People.

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