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Services

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Wells Therapuetics provides a wide range of services from a variety of providers.

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Practitioners

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We have a variety of practitioners providing a wide range of services.

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Merchandise

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See the merchandise we have for sale!

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Classes and Events

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Cat-Cow Stretch for Fluid Spine

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Cat-Cow Stretches for Fluid Spine

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Practitioner Spotlight

  • Lily Arrington
    Lily Arrington

    Liliana 'Lily' Arrington is a Certified Massage Therapist and Reiki practitioner. She is a June 2009 graduate of the Institute of Health & Healing's 610 hour Advanced Massage Therapy course. She happily serves the Hampton Roads community specializing in Swedish therapeutic massage, with a special love for oncology and geriatric massage. 

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Have You Tried...

  • Raindrop Technique
    Raindrop Technique

    An essential oil massage technique based on Lakota Native healing, Raindrop Technique is the application of powerful antibacterial and antiviral essential oils along the spine. It is designed to bring balance to the body with its relaxing and mild application. It will help align the energy centers of the body and release them if blocked, without using hard pressure or trying to force the body to change. Raindrop technique has helped bring relief to chronic pain sufferers. It has also been used successfully on horses and other animals.

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Events

  • Yoga for Special Needs
    Monday, 4:30-5:45pm, Yoga for Special Needs with Karima Melody Lubich
     

    Join us for a gentle yoga class designed to support the needs of those with various physical challenges such as MS or Parkinson’s. This is a regular floor yoga class which focuses on simple postures, breath work, and relaxation.  A chair is set up by each participants mat in order to facilitate an easier transition to the mat.  Once on the mat, we focus on postures designed to increase and enhance strength, balance, and flexibility.

    If you feel unable to keep up in a regular yoga class, this may be the class for you.  It is designed to support each participant's needs within the group environment, as we all work to increase our strength and our stability.
     
    Pre-registration required; class size limited to 5. 
    Contact Karima for more info or to register at (757) 313-4962.
     

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