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Services

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Wells Therapuetics provides a wide range of services from a variety of providers.

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Practitioners

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We have a variety of practitioners providing a wide range of services.

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Merchandise

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See the merchandise we have for sale!

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Classes and Events

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See the specials!

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Cat-Cow Stretch for Fluid Spine

Media

Cat-Cow Stretches for Fluid Spine

Gift Items

  • Hypnotherapy CDs by Suzan Iscil
    Hypnotherapy CDs by Suzan Iscil

    Hypnosis CDs are great for relaxation. Listen to them as you relax quietly and focus on your breathing or play them as you fall asleep at night. Never play them while operating a motor vehicle!

    All CDs have a minimum of 3 simultaneous tracks; music, suggestions and affirmations.

    The suggestions help you change habits. The relaxation in a meditative state helps you to ride the waves of life more easily and calmly. Forming habits for relaxation and meditation can help you improve your mental, physical and spiritual health.

    All CDs listed below are $15 or 2 for $25. They can be picked up at Wells Therapeutics or shipped to you for an extra charge of $5 for shipping and handling.

    To ensure that the CD you're looking for is in stock at Wells, contact us before dropping by.

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Practitioner Spotlight

  • Paula Graham
    Paula Graham
    Paula Graham thinks of herself as a musculoskeletal detective working with clients to resolve soft tissue pain, injuries and range of motion limitations. A 2002 graduate of Fuller School of Massage, Paula has expanded on that training by taking advanced courses in neuromuscular therapy, myofascial release, active isolated stretching, and myoskeletal alignment technique. She is currently pursuing certification in orthopedic massage, as well as neuromuscular therapy. Both of these specialties focus on assessment and systematic treatment of soft tissue dysfunction to identify and resolve the source of pain quickly. Paula was drawn to this work after treating people who think that they have to live with pain and curtail their activities after finding no relief in the western medical system. Although there are no “magic” cures, Paula doesn’t give up easily. 

    Because we all need to relax and muscles need maintenance, even when they aren’t hurting, Paula also offers general therapeutic massage in addition to her specific injury treatments.

    In her spare time, Paula is a competitive racewalker, an active member of the Tidewater Striders Running/Walking/Multisport Club, makes handmade paper, and is an avid gardener.

Have You Tried...

  • Yoga Teacher Training
    Yoga Teacher Training

    Once certified, each student will be highly qualified to teach yoga throughout the world.

    National Yoga Academy has discounts and even FREE teacher training for eligible military and family members through GI Bill, My CAA, and military discounts.

    Call Amanda Hamp at (757) 407-1797 for more info or go to nationalyogaacademy.com.

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Events

  • Event Room

    Suite 101We are blessed to have so many wonderful classes, workshops, and events here at Wells Therapeutics in our event room, Suite 101! In 2010, we renovated the former office suite into a large, bamboo-floored space perfect for yoga classes, meditations, workshops, and more!

    Our event room has approximately 700 square feet of open space and comes equipped with 11 folding chairs, 12 cushioned stackable chairs, two six-foot tables, three massage tables with face cradles, a selection of blankets, blocks, bolsters, cushions, and mats, a water cooler with hot water option, and a sound system for either CDs or an MP3 player. We now have a wireless microphone (either headset or clip-on) available to rent for your class for an additional $10 fee. There are two bathrooms available for use in the suite as well.

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Yoga Videos