Services

Yoga Classes

Yoga Classes at Wells Therapeutics: $11 per class or 10 classes for $70

All our yoga classes are held in Suite 101, our event room, just down the sidewalk from our main office. We have extra mats, blocks, bolsters, and blankets available to use during class, if needed. 

Please see our calendar for our most up-to-date yoga class schedule!

We are now featuring instructional videos with Emily on youtubeyoutube as well! Check out her playlists for Yoga Basics, Chair Yoga, and Simple Stretches for Real People.


 

Monday, 10-11:30am, Yoga Flow with Emily Wells-Perritt, RYT-500
 

Stretch, strengthen and tone your entire body while you calm and center your mind. Enjoy this moderately paced yoga flow class in a relaxed, supportive environment. Gentle enough for beginners, but sufficiently challenging for more experienced practitioners. 

 

All yoga classes are $11 for drop-ins or $70 for a 10-class punch card.

For more info, contact Wells Therapeutics (757) 490-9488

 

 
Monday, 4:30-5:45pm, Yoga for Special Needs with Karima Melody Lubich
 

Join us for a gentle yoga class designed to support the needs of those with various physical challenges such as MS or Parkinson’s. This is a regular floor yoga class which focuses on simple postures, breath work, and relaxation.  A chair is set up by each participants mat in order to facilitate an easier transition to the mat.  Once on the mat, we focus on postures designed to increase and enhance strength, balance, and flexibility.

If you feel unable to keep up in a regular yoga class, this may be the class for you.  It is designed to support each participant's needs within the group environment, as we all work to increase our strength and our stability.
 
Pre-registration required; class size limited to 5. 
Contact Karima for more info or to register at (757) 313-4962.
 

 
Friday, 10-11:30am, Gentle Yoga Flow with Emily
 
Nourish and nurture your body and spirit with this gentle yoga flow. All levels welcome! Modifications for specific needs will be discussed and provided. 
 
All yoga classes are $11 for drop-ins or $70 for a 10-class punch card.
For more info, contact Wells Therapeutics (757) 490-9488.
 

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