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Services

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Wells Therapuetics provides a wide range of services from a variety of providers.

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Practitioners

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We have a variety of practitioners providing a wide range of services.

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Merchandise

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See the merchandise we have for sale!

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Classes and Events

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Practitioners

Whether you are struggling with depression, anxiety, trauma, chronic illness, or addiction, or just inspired to work more deeply on your personal growth, I offer a range of approaches for healing. Interventions include mindfulness-based psychotherapy, cognitive behavioral therapy, EMDR, hypnosis, and Enneagram.
 
As a yoga instructor, I offer private yoga instruction designed to ease emotional distress. I teach meditation to empower clients to calm their minds and access their own wisdom.
 
 
I offer mindfulness training to individual and groups, and am co-founder of The Mindful Living Institute.
 
Marsha Engle LCSW, M.Ed, RYT
757-880-8713
Paula Graham thinks of herself as a musculoskeletal detective working with clients to resolve soft tissue pain, injuries and range of motion limitations. A 2002 graduate of Fuller School of Massage, Paula has expanded on that training by taking advanced courses in neuromuscular therapy, myofascial release, active isolated stretching, and myoskeletal alignment technique. She is currently pursuing certification in orthopedic massage, as well as neuromuscular therapy. Both of these specialties focus on assessment and systematic treatment of soft tissue dysfunction to identify and resolve the source of pain quickly. Paula was drawn to this work after treating people who think that they have to live with pain and curtail their activities after finding no relief in the western medical system. Although there are no “magic” cures, Paula doesn’t give up easily. 
 
Because we all need to relax and muscles need maintenance, even when they aren’t hurting, Paula also offers general therapeutic massage in addition to her specific injury treatments.
 
In her spare time, Paula is a competitive racewalker, an active member of the Tidewater Striders Running/Walking/Multisport Club, makes handmade paper, and is an avid gardener.
 

 

Liz 2014Elizabeth Sanderson, CMT, RYT, CBP.

 

Certifications and Trainings 2006-2014:
Massage Therapist - Deep Tissue, Craniosacral, Orthobionomy, Medical Massage, Lomi Lomi
Reiki Level 3 Practitioner
Yoga Instructor - Hatha, 200hr; Tri-Yoga, Basics & Level One
Restorative Breathwork 1 & 2
BodyTalk Practitioner-Fundamentals, Facial Balancing, Integration
Accunect Practitioner

Amanda Hamp is passionate about the workings of the human body. She has overcome physical boundaries for most of her life and is grateful for the knowledge and understanding of how to realign body and mind through daily practice. A 20-year practitioner of yoga and Pilates, Amanda is a 500-Hour Experienced Registered Yoga Teacher,  Certified Personal Trainer; Certified Holistic Health Coach, Pilates Instructor, and Organic Foods Chef.

Mae Dozier is a Master of Wirkus Bioenergy and has studied Bioenergy with Mietek and Margaret Wirkus since 1997.
What is Bioenergy? Margaret Wirkus wrote the following: “We are all built from two components – biochemical matter and energy.  The energy that animates the bodies of humans and animals is known as bioenergy – the energy of life. This force surrounds every cell like a miniature wire, providing a blueprint for the physical body and also serving as a medium for the flow of information throughout the body. Bioenergy also extends outside of the physical body, creating low frequency electromagnetic fields around us (as well as other subtle energy fields not yet recognized by science). In a larger context, bioenergy is an inseparable component of the Universal Energy. 

Gift Items

  • Hot/Cold Packs
    Hot/Cold Packs

    Soothe tension and relax muscles with handmade rice-based hot/cold packs in a variety of colorful designs. $12

Practitioner Spotlight

  • Lily Arrington
    Lily Arrington

    Liliana 'Lily' Arrington is a Certified Massage Therapist and Reiki practitioner. She is a June 2009 graduate of the Institute of Health & Healing's 610 hour Advanced Massage Therapy course. She happily serves the Hampton Roads community specializing in Swedish therapeutic massage, with a special love for oncology and geriatric massage. 

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Have You Tried...

  • Therapeutic Massage
    Therapeutic Massage

    Experience the ultimate in relaxation in a safe, ethical environment. Our treatments incorporate a variety of techniques, including Swedish, sports, acupressure, and deep tissue. Great for stress management as well as for pain relief. Each session is tailored to you.

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Events

  • Monday Yoga
    Monday, 10-11:30am, Yoga Flow with Emily Wells-Perritt, RYT-500
     

    Stretch, strengthen and tone your entire body while you calm and center your mind. Enjoy this moderately paced yoga flow class in a relaxed, supportive environment. Gentle enough for beginners, but sufficiently challenging for more experienced practitioners. 

    All yoga classes are $11 for drop-ins or $70 for a 10-class punch card.

    For more info, contact Wells Therapeutics (757) 490-9488

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