Toe Sox

toesox2These five-toed socks with non-slip soles provide comfort for your feet and are perfect for activites you would normally do barefoot, like yoga and pilates. We currently offer them in black, gray, white, tan and pink.

Toe Sox with grips: $10/pair

 

 

 

Practitioner Spotlight

Elizabeth Sanderson

LizElizabeth Sanderson was drawn to the art of massage therapy because of her strong desire to facilitate healing within all beings, understanding that each of us is a small part of a much larger whole. A Nationally Certified massage therapist, Liz graduated from the 600hour program at the Advanced Fuller School of Massage in 2007; she is familiar with a variety of modalities, including deep tissue, neuromuscular, and myofascial therapies. She is also Reiki III attuned and has a strong intuitive energetic practice. Liz incorporates all of her training to create massages based on the specific needs of each person. Learning from every client, she continues to grow personally and professionally.

 

Gift Items

Yoga Props

yoga_propsYoga Mats - $12

Blocks - $9

Wedges - $12

Straps -  $7

 

Have you tried...

CranioSacral Therapy

facial_massageA gently, hands-on technique intended to balance the function of the craniosacral system - comprised of the membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord.

Helpful for relieving symptoms associated with a wide variety of medical problems, including migraines, scoliosis, neurological disorders,  learning disabilities, and TMJ.