Meditation and Relaxation Techniques
Hosted by: Suzan Iscil
The event will start on: Tue 9/14, 6:30 pm
And will end on: Tue 9/14, 7:30 pm
319 Edwin Drive, Suite 101 , Virginia Beach VA
http://www.ThinkPositiveHypnotherapy.com
Posted by: kate
If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.
You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own. The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.
Cost: $10 per class.
Contact Suzan at www.ThinkPositiveHypnotherapy.com to register
Practitioner Spotlight
| Arlette Smith |
| Arlette Smith is a graduate of The Advanced Fuller School of Massage Therapy (2003) and is experienced in swedish, deep tissue, trigger point therapy, and hot stone massage She is a Virginia Beach native and spends her free time enjoying the beach, botanical gardens and just relaxing at home with friends and her two sons. She believes that massage should be both a relaxing getaway and an integral part of a healthy lifestyle. Incorporating this healing philosophy with the purest intention towards her clients' well being has become her life's work. |
Gift Items
| Soaps |
| Locally made handcrafted soaps with essential oils by R&R Creations come in a variety of scents and designs that change with the seasons. |
Now two can enjoy a bodywork service at the same time in the same room!