Chair Yoga
Hosted by: Emily Wells-Perritt
The event will start on: Thu 8/5, 5:30 pm
And will end on: Thu 8/5, 6:30 pm
319 Edwin Drive, Suite 103 , Virginia Beach VA
(757) 490-9488 info@wellstherapeutics.com
Posted by: kate
Chair Yoga is a wonderful opportunity to experience the benefits of yoga if you are uncomfortable sitting or lying on mats.
$10 per class.
Please call or e-mail to reserve your spot!
Practitioner Spotlight
| Arlette Smith |
| Arlette is a graduate of The Advanced Fuller School of Massage Therapy (2003) and is experienced in swedish, deep tissue, trigger point therapy, and hot stone massage She is a Virginia Beach native and spends her free time enjoying the beach, botanical gardens and just relaxing at home with with friends or her two sons. She believes that massage should be both a relaxing getaway and an integral part of a healthy lifestyle. Incorporating this healing philosophy with the purest intention towards her clients' well being has become her life's work. |
Gift Items
| Toe Sox |
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Toe Sox with grips: $10/pair
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These five-toed socks with non-slip soles provide comfort for your feet and are perfect for activites you would normally do barefoot, like yoga and pilates. We currently offer them in black, gray, white, tan and pink.Have you tried...
| Yoga |
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Gentle Yoga Flow - Wednesdays and Fridays, 10-11:15am, and Wednesday evenings, 7-8:15pm. Emily Wells-Perritt will guide you through this relaxing asana flow. Beginners are always welcome! Chair Yoga - Thursdays, 5:30-6:30pm - The perfect way to experience the benefits of yoga for those who have difficulties sitting or laying on mats. |
Ever wanted to try yoga, but felt nervous about walking into a class for the first time? Emily finished her 200 hour yoga instructor training program in September 2008 and is thrilled to offer gentle yoga in a non-threatening, supportive environment.