Chair Yoga

Hosted by: Emily Wells-Perritt

The event will start on: Wed 9/15, 5:30 pm

And will end on: Wed 9/15, 6:30 pm

At Wells Therapeutics

319 Edwin Drive, Suite 101 , Virginia Beach VA

490-9488     info@wellstherapeutics.com

Posted by: kate   

Chair Yoga is a wonderful opportunity to experience the benefits of yoga if you are uncomfortable sitting or lying on mats.

$10 per class.

Please call or e-mail to reserve your spot!


Practitioner Spotlight

Rosa Courtney

Rosa

Rosa Courtney is a Certified Massage Therapist trained in craniosacral therapy, facial and body exfoliation, shiatsu, hot stone, prenatal and sports massage and ranges from light touch for migraines to deep tissue massage depending on your needs. Rosa is also bilingual; her first language is Spanish.
 

Gift Items

Yoga Props

yoga_propsYoga Mats - $12

Blocks - $9

Wedges - $12

Straps -  $7
 

Have you tried...

CranioSacral Therapy

facial_massageA gently, hands-on technique intended to balance the function of the craniosacral system - comprised of the membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord.

Helpful for relieving symptoms associated with a wide variety of medical problems, including migraines, scoliosis, neurological disorders,  learning disabilities, and TMJ.