Meditation and Relaxation Techniques

Hosted by: Suzan Iscil

The event will start on: Tue 9/7, 6:30 pm

And will end on: Tue 9/7, 7:30 pm

At Wells Therapeutics

319 Edwin Drive, Suite 101 , Virginia Beach VA

   

http://www.ThinkPositiveHypnotherapy.comhttp://www.ThinkPositiveHypnotherapy.com

Posted by: kate   

If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.

You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own.  The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.

Cost: $10 per class.

Contact Suzan at www.ThinkPositiveHypnotherapy.comwww.ThinkPositiveHypnotherapy.com to register


Practitioner Spotlight

Rosa Courtney

Rosa

Rosa Courtney is a Certified Massage Therapist trained in craniosacral therapy, facial and body exfoliation, shiatsu, hot stone, prenatal and sports massage and ranges from light touch for migraines to deep tissue massage depending on your needs. Rosa is also bilingual; her first language is Spanish.

 

Gift Items

Crystals
crystals_12-10Crystals are amazingly beneficial for your health and well-being. We carry a variety of crystals ranging in price from $5 to $40. Great for your home or to give as gifts!
 

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