Meditation and Relaxation Techniques

Hosted by: Suzan Iscil

The event will start on: Tue 8/3, 6:30 pm

And will end on: Tue 8/3, 7:30 pm

At Wells Therapeutics

319 Edwin Drive, Suite 101 , Virginia Beach VA

(571) 225-1496     Suzan@ThinkPositiveHypnotherapy.com

http://www.ThinkPositiveHypnotherapy.comhttp://www.ThinkPositiveHypnotherapy.com

Posted by: kate   

 

If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.

You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own.  The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.

Cost: $10 per class.

Go to www.ThinkPositiveHypnotherapy.comwww.ThinkPositiveHypnotherapy.comwww.ThinkPositiveHypnotherapy.com  to contact Suzan to register

 

 

 

 

 

 

 


Practitioner Spotlight

Liz Sanderson

LizLiz Sanderson was drawn to the art of massage therapy because of her strong desire to facilitate healing within all beings, understanding that each of us is a small part of a much larger whole. A Nationally Certified massage therapist, Liz graduated from the 600hour program at the Advanced Fuller School of Massage in 2007; she is familiar with a variety of modalities, including deep tissue, Lomi Lomi, and myofascial therapies. She is also Reiki III attuned and has a strong intuitive energetic practice. Liz incorporates all of her training to create massages based on the specific needs of each person. Learning from every client, she continues to grow personally and professionally.

 

Gift Items

Yoga Props

yoga_propsYoga Mats - $12

Blocks - $9

Wedges - $12

Straps -  $7

 

Have you tried...

Raindrop Technique

An essential oil massage technique based on Lakota Native healing, Raindrop Technique is the application of powerful antibacterial and antiviral essential oils along the spine. It is designed to bring balance to the body with its relaxing and mild application. It will help align the energy centers of the body and release them if blocked, without using hard pressure or trying to force the body to change. Raindrop technique has helped bring relief to chronic pain sufferers. It has also been used successfully on horses and other animals.