Meditation and Relaxation Techniques

Hosted by: Suzan Iscil

The event will start on: Tue 9/14, 6:30 pm

And will end on: Tue 9/14, 7:30 pm

At Wells Therapeutics

319 Edwin Drive, Suite 101 , Virginia Beach VA

   

http://www.ThinkPositiveHypnotherapy.comhttp://www.ThinkPositiveHypnotherapy.com

Posted by: kate   

If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.

You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own.  The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.

Cost: $10 per class.

Contact Suzan at www.ThinkPositiveHypnotherapy.comwww.ThinkPositiveHypnotherapy.com to register


Practitioner Spotlight

Kate Anjal

Kate_2Kate Anjal is the Office Manager at Wells Therapeutics. She earned a B.A. in Philosophy and Religious Studies at Old Dominion University in 2003 and has been dilligently following her bliss ever since.

She has always enjoyed office work, as it helps satisfy her obsessive-compulsive need to organize the universe, and also because the daytime hours allow her to pursue her passion for music at night.

 

Gift Items

Hot/Cold Packs

hot_cold_packs_12-10Soothe tension and relax muscles with handmade rice-based hot/cold packs in a variety of colorful designs. $12

 

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