Meditation and Relaxation Techniques
Hosted by: Suzan Iscil
The event will start on: Tue 9/14, 6:30 pm
And will end on: Tue 9/14, 7:30 pm
319 Edwin Drive, Suite 101 , Virginia Beach VA
http://www.ThinkPositiveHypnotherapy.com
Posted by: kate
If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.
You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own. The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.
Cost: $10 per class.
Contact Suzan at www.ThinkPositiveHypnotherapy.com
to register
Practitioner Spotlight
| Kate Anjal |
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She has always enjoyed office work, as it helps satisfy her obsessive-compulsive need to organize the universe, and also because the daytime hours allow her to pursue her passion for music at night. |
Gift Items
| Hot/Cold Packs |
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Have you tried...
| CranioSacral Therapy |
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Kate Anjal is the Office Manager at Wells Therapeutics. She earned a B.A. in Philosophy and Religious Studies at Old Dominion University in 2003 and has been dilligently following her bliss ever since.
Soothe tension and relax muscles with handmade rice-based hot/cold packs in a variety of colorful designs. $12
A gently, hands-on technique intended to balance the function of the craniosacral system - comprised of the membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord.