Meditation and Relaxation Techniques

Hosted by: Suzan Iscil

The event will start on: Tue 8/3, 6:30 pm

And will end on: Tue 8/3, 7:30 pm

At Wells Therapeutics

319 Edwin Drive, Suite 103 , Virginia Beach VA

(571) 225-1496     Suzan@ThinkPositiveHypnotherapy.com

http://www.ThinkPositiveHypnotherapy.comhttp://www.ThinkPositiveHypnotherapy.com

Posted by: kate   

 

If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.

You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own.  The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.

Cost: $10 per class.

Go to www.ThinkPositiveHypnotherapy.comwww.ThinkPositiveHypnotherapy.comwww.ThinkPositiveHypnotherapy.com  to contact Suzan to register

 

 

 

 

 

 

 


Practitioner Spotlight

Suzan Iscil

suzanSuzan Iscil is a Master Hypnotherapist, NLP practitioner and Reiki instructor. Suzan sees clients individually and also leads group sessions to help people learn how to relax, meditate, lose weight or otherwise improve their lives. She helps people to recognize when they are having self-defeating thoughts and helps them to change their thinking. An appointment with Suzan would include hypnosis, NLP, Reiki or all three, but it also includes coaching for techniques that the clients can do at home, books they can read or topics they can focus on. 

 

Gift Items

Yoga Props

yoga_propsYoga Mats - $12

Blocks - $9

Wedges - $12

Straps -  $7

 

Have you tried...

Reflexology

reflexologyIncredibly relaxing, this ancient therapeutic art is based on the theory that stimulating specific points on the feet and hands can facilitate healing in corresponding body parts.