Meditation and Relaxation Techniques

Hosted by: Suzan Iscil

The event will start on: Tue 9/14, 6:30 pm

And will end on: Tue 9/14, 7:30 pm

At Wells Therapeutics

319 Edwin Drive, Suite 101 , Virginia Beach VA

   

http://www.ThinkPositiveHypnotherapy.comhttp://www.ThinkPositiveHypnotherapy.com

Posted by: kate   

If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.

You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own.  The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.

Cost: $10 per class.

Contact Suzan at www.ThinkPositiveHypnotherapy.comwww.ThinkPositiveHypnotherapy.com to register


Practitioner Spotlight

Rainer Meadows Windsong

rainer_pic_2Rev. Dr. Rainer Meadows Windsong is a licensed interfaith minister. She is a mystic, teacher, artist, motivational and key note speaker. She has been a Spiritual Teacher, Workshop Presenter and Retreat Facilitator since 1991.

As a marriage Officiant, she will help you create a custom wedding or commitment ceremony that reflects your relationship.

Dr. Windsong is also available for spiritual counseling, christenings, funeral and or memorial services. She offers house clearings and blessings and croning ceremonies as well for wise women.

 

Gift Items

Toe Sox

toesox2These five-toed socks come with or without non-slip "grip" soles. Toe sox provide comfort and light arch support for your feet and, with the grips, are perfect for activites you would normally do barefoot, like yoga and pilates. We currently offer them in black, gray, white, tan and pink.

Toe Sox: $10/pair

 

 

 

Have you tried...

CranioSacral Therapy

facial_massageA gently, hands-on technique intended to balance the function of the craniosacral system - comprised of the membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord.

Helpful for relieving symptoms associated with a wide variety of medical problems, including migraines, scoliosis, neurological disorders,  learning disabilities, and TMJ.