Meditation and Relaxation Techniques
Hosted by: Suzan Iscil
The event will start on: Tue 8/3, 6:30 pm
And will end on: Tue 8/3, 7:30 pm
319 Edwin Drive, Suite 103 , Virginia Beach VA
(571) 225-1496 Suzan@ThinkPositiveHypnotherapy.com
http://www.ThinkPositiveHypnotherapy.com
Posted by: kate
If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.
You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own. The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.
Cost: $10 per class.
Go to www.ThinkPositiveHypnotherapy.com to contact Suzan to register
Practitioner Spotlight
| Susan Gallicchio |
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Susan Gallicchio graduated from the Fuller School of Massage in 1993 and subsequently owned and operated Therapeutic Massage by Susan G. for 12 years. Multi-faceted, Susan has been a group exercise instructor since 1983 and currently specializes in indoor cycling and step training. She holds a B.S. degree in Criminal Justice and Psychology and is employed as a mental health substance abuse clinician by the Department of Human Services in Virginia Beach. She is also a second year Graduate Student for a Masters in Social work at Norfolk State University. and
Gift Items
| Toe Sox |
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Toe Sox with grips: $10/pair
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These five-toed socks with non-slip soles provide comfort for your feet and are perfect for activites you would normally do barefoot, like yoga and pilates. We currently offer them in black, gray, white, tan and pink.
Now two can enjoy a bodywork service at the same time in the same room!