Meditation and Relaxation Techniques
Hosted by: Suzan Iscil
The event will start on: Tue 8/3, 6:30 pm
And will end on: Tue 8/3, 7:30 pm
319 Edwin Drive, Suite 101 , Virginia Beach VA
(571) 225-1496 Suzan@ThinkPositiveHypnotherapy.com
http://www.ThinkPositiveHypnotherapy.com
Posted by: kate
If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.
You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own. The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.
Cost: $10 per class.
Go to www.ThinkPositiveHypnotherapy.com to contact Suzan to register
Practitioner Spotlight
| Cheryl Teets |
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Cheryl Teets became a nationally certified and licensed massage therapist in 2004 after completing her education at Advanced Fuller School of Massage. She especially enjoyed an Aromatherapy class where she learned the therapeutic properties of essential oils. That class gave her the passion to pursue a total of 250 hours of continuing education to become a certified Aromatherapist immediately after graduation. She has been an instructor at Advanced Fuller School of Massage since 2006. In addition to her private massage practice, she is co-owner of The Aromatherapy Shoppe. Gift Items
| Original Art by Kathy Rose |
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We have an ever-changing variety of original artwork by local artist and astrologer Kathy Rose available for purchase
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Have you tried...
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Yoga Flow with Emily Wells-Perritt, RYT-500. Mondays, Wednesdays and Fridays, 10-11:30am, and Wednesday evenings, 7-8:30pm. Chair Yoga - Thursdays, 12-1pm - The perfect way for anyone to experience the healing power of yoga. |
Stretch, strengthen and tone your entire body while you calm and center your mind. Enjoy this moderately paced yoga flow class in a relaxed, supportive environment. Gentle enough for beginners, but sufficiently challenging for more experienced practitioners.