Meditation and Relaxation Techniques

Hosted by: Suzan Iscil

The event will start on: Tue 9/7, 6:30 pm

And will end on: Tue 9/7, 7:30 pm

At Wells Therapeutics

319 Edwin Drive, Suite 101 , Virginia Beach VA

   

http://www.ThinkPositiveHypnotherapy.comhttp://www.ThinkPositiveHypnotherapy.com

Posted by: kate   

If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.

You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own.  The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.

Cost: $10 per class.

Contact Suzan at www.ThinkPositiveHypnotherapy.comwww.ThinkPositiveHypnotherapy.com to register


Practitioner Spotlight

Kathy Rose

Kathy_RoseKathy Rose is a national speaker with Free Soul, a non-profit program designed to educate people about intuition, meditation and biofeedback and empower them to use these inborn inner resources "on command."

She also maintains a thriving national astrology practice and creates visionary art - with a special focus on mandalas.

 

Gift Items

Hypnotherapy CDs by Suzan Iscil

Hypnosis CDs are great for relaxation. Listen to them as you relax quietly and focus on your breathing or play them as you fall asleep at night. Never play them while operating a motor vehicle!

All CDs have a minimum of 3 simultaneous tracks; music, suggestions and affirmations.

The suggestions help you change habits. The relaxation in a meditative state helps you to ride the waves of life more easily and calmly. Forming habits for relaxation and meditation can help you improve your mental, physical and spiritual health.

All CDs listed below are $15 or 2 for $25. They can be picked up at Wells Therapeutics or shipped to you for an extra charge of $5 for shipping and handling.

To ensure that the CD you're looking for is in stock at Wells, contact us before dropping by.

 

 

Have you tried...

Couple's Massage
couplesNow two can enjoy a bodywork service at the same time in the same room!