Meditation and Relaxation Techniques

Hosted by: Suzan Iscil

The event will start on: Tue 9/14, 6:30 pm

And will end on: Tue 9/14, 7:30 pm

At Wells Therapeutics

319 Edwin Drive, Suite 101 , Virginia Beach VA

   

http://www.ThinkPositiveHypnotherapy.comhttp://www.ThinkPositiveHypnotherapy.com

Posted by: kate   

If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.

You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own.  The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.

Cost: $10 per class.

Contact Suzan at www.ThinkPositiveHypnotherapy.comwww.ThinkPositiveHypnotherapy.com to register


Practitioner Spotlight

Rebecca Pilch

rebecca_pilchRebecca Pilch is a Reiki Master/Teacher.  She completed her master training in March 2009 under Reiki Master Cynthia Bischoff, six months later she received her master/teacher certificate from Reiki Master Brenda Doody.  Additionally, she has completed Chakra Therapy training from the Reiki Essence Institute.  She also holds a BA degree from St. Leo University. 

 

 

Gift Items

Hypnotherapy CDs by Suzan Iscil

Hypnosis CDs are great for relaxation. Listen to them as you relax quietly and focus on your breathing or play them as you fall asleep at night. Never play them while operating a motor vehicle!

All CDs have a minimum of 3 simultaneous tracks; music, suggestions and affirmations.

The suggestions help you change habits. The relaxation in a meditative state helps you to ride the waves of life more easily and calmly. Forming habits for relaxation and meditation can help you improve your mental, physical and spiritual health.

All CDs listed below are $15 or 2 for $25. They can be picked up at Wells Therapeutics or shipped to you for an extra charge of $5 for shipping and handling.

To ensure that the CD you're looking for is in stock at Wells, contact us before dropping by.

 

 

Have you tried...

Raindrop Technique

An essential oil massage technique based on Lakota Native healing, Raindrop Technique is the application of powerful antibacterial and antiviral essential oils along the spine. It is designed to bring balance to the body with its relaxing and mild application. It will help align the energy centers of the body and release them if blocked, without using hard pressure or trying to force the body to change. Raindrop technique has helped bring relief to chronic pain sufferers. It has also been used successfully on horses and other animals.