Chair Yoga

Hosted by: Emily Wells-Perritt

The event will start on: Wed 9/15, 5:30 pm

And will end on: Wed 9/15, 6:30 pm

At Wells Therapeutics

319 Edwin Drive, Suite 101 , Virginia Beach VA

490-9488     info@wellstherapeutics.com

Posted by: kate   

Chair Yoga is a wonderful opportunity to experience the benefits of yoga if you are uncomfortable sitting or lying on mats.

$10 per class.

Please call or e-mail to reserve your spot!


Practitioner Spotlight

Emily Wells-Perritt

Emily-tw-2010-2Emily Wells-Perritt, CMT, RYT-500, founded Wells Therapeutics in 1995.  A 1990 graduate of the Fuller School of Massage, Emily has been Nationally Certified in Therapeutic Massage and Bodywork since 1993. She completed the Austrian-based Vodder School's certification course in Manual Lymph Drainage (MLD) in 1994. Emily is a Reiki Master; she has studied neuro-muscular therapy, acupressure and cranio-sacral therapy, and has completed Level 1 training in the Resonance Repatterning® Process for Positive Change. 

 

 

Gift Items

Toe Sox

toesox2These five-toed socks come with or without non-slip "grip" soles. Toe sox provide comfort and light arch support for your feet and, with the grips, are perfect for activites you would normally do barefoot, like yoga and pilates. We currently offer them in black, gray, white, tan and pink.

Toe Sox: $10/pair

 

 

 

Have you tried...

Yoga

yoga_2011_2Stretch, strengthen and tone your entire body while you calm and center your mind. Enjoy this moderately paced yoga flow class in a relaxed, supportive environment.  Gentle enough for beginners, but sufficiently challenging for more experienced practitioners.

Yoga Flow with Emily Wells-Perritt, RYT-500. Mondays, Wednesdays and Fridays, 10-11:30am, and Wednesday evenings, 7-8:30pm.

Chair Yoga - Thursdays, 12-1pm - The perfect way for anyone to experience the healing power of yoga.