Rosa Courtney is a Certified Massage Therapist trained in craniosacral therapy, facial and body exfoliation, shiatsu, hot stone, prenatal and sports massage and ranges from light touch for migraines to deep tissue massage depending on your needs. Rosa is also bilingual; her first language is Spanish.

Aura Glow Massage Oils in Lavender or Almond Scent- $8

Castor Oil - $7

Essential Oils - Lavender $13.50, Eucalyptus $7

Flannel for Castor Oil Packs - Cotton $12, Wool $11

Ever wanted to try yoga, but felt nervous about walking into a class for the first time? Emily finished her 200 hour yoga instructor training program in September 2008 and is thrilled to offer gentle yoga in a non-threatening, supportive environment.

Gentle Yoga Flow - Wednesdays and Fridays, 10-11:15am, and Wednesday evenings, 7-8:15pm. Emily Wells-Perritt will guide you through this relaxing asana flow. Beginners are always welcome!

Chair Yoga - Thursdays, 5:30-6:30pm - The perfect way to experience the benefits of yoga for those who have difficulties sitting or laying on mats.