Chair Yoga

Hosted by: Emily Wells-Perritt

The event will start on: Thu 8/5, 5:30 pm

And will end on: Thu 8/5, 6:30 pm

At Wells Therapeutics

319 Edwin Drive, Suite 101 , Virginia Beach VA

(757) 490-9488     info@wellstherapeutics.com

Posted by: kate   

Chair Yoga is a wonderful opportunity to experience the benefits of yoga if you are uncomfortable sitting or lying on mats.

$10 per class.

Please call or e-mail to reserve your spot!


Practitioner Spotlight

Marsha Engle

MarshaMarsha Engle MSW, M.Ed., CMT, is a psychotherapist offering appointments on Friday afternoons and evenings. She has worked in the mental health field for over twenty years in a variety of settings with such issues as addictions, depression, anxiety, and grief. She has specialized training in working with trauma survivors (EMDR) and in helping families in crisis. Marsha has been a massage therapist since the 1980's, is a Reiki practitioner and a yoga instructor. Combining traditional 'talk' therapy with her knowledge and experience with mind/body/spirit therapies allows Marsha to help her clients heal on multiple levels.

 

Gift Items

Hot/Cold Packs

hot_cold_packs_12-10Soothe tension and relax muscles with handmade rice-based hot/cold packs in a variety of colorful designs. $12

 

Have you tried...

Raindrop Technique

An essential oil massage technique based on Lakota Native healing, Raindrop Technique is the application of powerful antibacterial and antiviral essential oils along the spine. It is designed to bring balance to the body with its relaxing and mild application. It will help align the energy centers of the body and release them if blocked, without using hard pressure or trying to force the body to change. Raindrop technique has helped bring relief to chronic pain sufferers. It has also been used successfully on horses and other animals.