Meditation and Relaxation Techniques

Hosted by: Suzan Iscil

The event will start on: Tue 8/3, 6:30 pm

And will end on: Tue 8/3, 7:30 pm

At Wells Therapeutics

319 Edwin Drive, Suite 101 , Virginia Beach VA

(571) 225-1496     Suzan@ThinkPositiveHypnotherapy.com

http://www.ThinkPositiveHypnotherapy.comhttp://www.ThinkPositiveHypnotherapy.com

Posted by: kate   

 

If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.

You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own.  The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.

Cost: $10 per class.

Go to www.ThinkPositiveHypnotherapy.comwww.ThinkPositiveHypnotherapy.comwww.ThinkPositiveHypnotherapy.com  to contact Suzan to register

 

 

 

 

 

 

 


Practitioner Spotlight

Liz Sanderson

LizLiz Sanderson was drawn to the art of massage therapy because of her strong desire to facilitate healing within all beings, understanding that each of us is a small part of a much larger whole. A Nationally Certified massage therapist, Liz graduated from the 600hour program at the Advanced Fuller School of Massage in 2007; she is familiar with a variety of modalities, including deep tissue, Lomi Lomi, and myofascial therapies. She is also Reiki III attuned and has a strong intuitive energetic practice. Liz incorporates all of her training to create massages based on the specific needs of each person. Learning from every client, she continues to grow personally and professionally.

 

Gift Items

Toe Sox

toesox2These five-toed socks come with or without non-slip "grip" soles. Toe sox provide comfort and light arch support for your feet and, with the grips, are perfect for activites you would normally do barefoot, like yoga and pilates. We currently offer them in black, gray, white, tan and pink.

Toe Sox: $10/pair

 

 

 

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