Liz Sanderson was drawn to the art of massage therapy because of her strong desire to facilitate healing within all beings, understanding that each of us is a small part of a much larger whole. A Nationally Certified massage therapist, Liz graduated from the 600hour program at the Advanced Fuller School of Massage in 2007; she is familiar with a variety of modalities, including deep tissue, Lomi Lomi, and myofascial therapies. She is also Reiki III attuned and has a strong intuitive energetic practice. Liz incorporates all of her training to create massages based on the specific needs of each person. Learning from every client, she continues to grow personally and professionally.

We carry a variety of products from Young Living Essential Oils including Prenolone lotion, Thieves hand sanitizer and mouthwash, and essential oils including Lavender, Peppermint, Thieves, Valor, and more.

Stretch, strengthen and tone your entire body while you calm and center your mind. Enjoy this moderately paced yoga flow class in a relaxed, supportive environment.  Gentle enough for beginners, but sufficiently challenging for more experienced practitioners.

Yoga Flow with Emily Wells-Perritt, RYT-500. Mondays, Wednesdays and Fridays, 10-11:30am, and Wednesday evenings, 7-8:30pm.

Chair Yoga - Thursdays, 12-1pm - The perfect way for anyone to experience the healing power of yoga.