Liliana 'Lily' Arrington is a Certified Massage Therapist and Reiki practitioner. She is a June 2009 graduate of the Institute of Health & Healing's 610 hour Advanced Massage Therapy course. She happily serves the Hampton Roads community specializing in Swedish therapeutic massage, with a special love for oncology and geriatric massage. She volunteers twice a week offering gentle, low pressure massage at the Sidney Oman Cancer Treatment Center at Chesapeake Regional Medical Center.

Healthy Vemma drinks are packed with 12 essential antioxidant vitamins, over 65 plant-sourced, major, trace and ultra-trace ionic minerals, wildcrafted whole fruit mangosteen, xanthone-rich mangosteen pericarp extract, organic glyconutrient-rich aloe vera and organic green tea. For more information visit www.vemma.com

Available at Wells Therapeutics in a 2 oz. shot or in caffeinated Verve Energy Drinks, sugar or sugar-free, in 3 oz. and 8.3 oz. sizes.

All Vemma Drinks $3

Enjoy a refreshing break from your work day! You remain fully clothed while we smooth away the tension in your aching neck, shoulders, back, and arms. Relaxing and invigorating. We can come to you! $1.00 per minute/Group rates available.