Gentle Yoga Flow

Hosted by: Emily Wells-Perritt

The event will start on: Wed 9/15, 7:00 pm

And will end on: Wed 9/15, 8:15 pm

At Wells Therapeutics

319 Edwin Drive, Suite 101 , Virginia Beach VA

(757) 490-9488    

Posted by: kate   

Emily Wells-Perritt will guide you through this relaxing asana flow.

Beginners are always welcome!

$10 per class or purchase a series of 10 classes for $60


Practitioner Spotlight

Marsha Engle

MarshaMarsha Engle MSW, M.Ed., CMT, is a psychotherapist offering appointments on Friday afternoons and evenings. She has worked in the mental health field for over twenty years in a variety of settings with such issues as addictions, depression, anxiety, and grief. She has specialized training in working with trauma survivors (EMDR) and in helping families in crisis. Marsha has been a massage therapist since the 1980's, is a Reiki practitioner and a yoga instructor. Combining traditional 'talk' therapy with her knowledge and experience with mind/body/spirit therapies allows Marsha to help her clients heal on multiple levels.

 

Gift Items

Toe Sox

toesox2These five-toed socks come with or without non-slip "grip" soles. Toe sox provide comfort and light arch support for your feet and, with the grips, are perfect for activites you would normally do barefoot, like yoga and pilates. We currently offer them in black, gray, white, tan and pink.

Toe Sox: $10/pair

 

 

 

Have you tried...

Reflexology

reflexologyIncredibly relaxing, this ancient therapeutic art is based on the theory that stimulating specific points on the feet and hands can facilitate healing in corresponding body parts.