Meditation and Relaxation Techniques

Hosted by: Suzan Iscil

The event will start on: Tue 9/14, 6:30 pm

And will end on: Tue 9/14, 7:30 pm

At Wells Therapeutics

319 Edwin Drive, Suite 101 , Virginia Beach VA

   

http://www.ThinkPositiveHypnotherapy.comhttp://www.ThinkPositiveHypnotherapy.com

Posted by: kate   

If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.

You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own.  The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.

Cost: $10 per class.

Contact Suzan at www.ThinkPositiveHypnotherapy.comwww.ThinkPositiveHypnotherapy.com to register


Practitioner Spotlight

Kathy Rose

Kathy_RoseKathy Rose is a national speaker with Free Soul, a non-profit program designed to educate people about intuition, meditation and biofeedback and empower them to use these inborn inner resources "on command."

She also maintains a thriving national astrology practice and creates visionary art - with a special focus on mandalas.

 

Gift Items

Vemma Drinks

verveHealthy Vemma drinks are packed with 12 essential antioxidant vitamins, over 65 plant-sourced, major, trace and ultra-trace ionic minerals, wildcrafted whole fruit mangosteen, xanthone-rich mangosteen pericarp extract, organic glyconutrient-rich aloe vera and organic green tea. For more information visit www.vemma.comwww.vemma.com

Available at Wells Therapeutics in a 2 oz. shot or in caffeinated Verve Energy Drinks, sugar or sugar-free, in 3 oz. and 8.3 oz. sizes.

All Vemma Drinks $3

 

Have you tried...

Reflexology

reflexologyIncredibly relaxing, this ancient therapeutic art is based on the theory that stimulating specific points on the feet and hands can facilitate healing in corresponding body parts.