Meditation and Relaxation Techniques
Hosted by: Suzan Iscil
The event will start on: Tue 9/7, 6:30 pm
And will end on: Tue 9/7, 7:30 pm
319 Edwin Drive, Suite 101 , Virginia Beach VA
http://www.ThinkPositiveHypnotherapy.com
Posted by: kate
If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.
You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own. The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.
Cost: $10 per class.
Contact Suzan at www.ThinkPositiveHypnotherapy.com to register
Practitioner Spotlight
| Amy Norris |
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Amy Norris is a certified Massage Therapist who graduated from the Advanced Fuller School of Massage Therapy in September 2001. She is an experienced practitioner of Swedish, deep tissure, sports, hot stones and prenatal modalities. When she's not massaging clients, Amy enjoys yoga, bike riding, spending time with friends, and reading the Bible.Gift Items
| Crystals |
 Crystals are amazingly beneficial for your health and well-being. We carry a variety of crystals ranging in price from $5 to $40. Great for your home or to give as gifts! |
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| CranioSacral Therapy |
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A gently, hands-on technique intended to balance the function of the craniosacral system - comprised of the membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord.