Meditation and Relaxation Techniques
Hosted by: Suzan Iscil
The event will start on: Tue 9/28, 6:30 pm
And will end on: Tue 9/28, 7:30 pm
319 Edwin Drive, Suite 101 , Virginia Beach VA
http://www.ThinkPositiveHypnotherapy.com
Posted by: kate
If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.
You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own. The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.
Cost: $10 per class.
Contact Suzan at www.ThinkPositiveHypnotherapy.com to register
Practitioner Spotlight
| Mietek Wirkus |
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MIETEK WIRKUS, a Polish bioenergy practitioner was born in 1939. His unusual healing gift was discovered when he was a child. Technically defined, bioenergy healing involves the replenishment of human "bio-currents" and the elimination of energy disturbances and blocks. Bio-currents are manifested in the bioenergy field surrounding the body.Gift Items
Yoga Mats - $12Have you tried...
| Yoga |
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Yoga Flow with Emily Wells-Perritt, RYT-500. Mondays, Wednesdays and Fridays, 10-11:30am, and Wednesday evenings, 7-8:30pm. Chair Yoga - Thursdays, 12-1pm - The perfect way for anyone to experience the healing power of yoga. |
Stretch, strengthen and tone your entire body while you calm and center your mind. Enjoy this moderately paced yoga flow class in a relaxed, supportive environment. Gentle enough for beginners, but sufficiently challenging for more experienced practitioners.