Meditation and Relaxation Techniques

Hosted by: Suzan Iscil

The event will start on: Tue 9/14, 6:30 pm

And will end on: Tue 9/14, 7:30 pm

At Wells Therapeutics

319 Edwin Drive, Suite 101 , Virginia Beach VA

   

http://www.ThinkPositiveHypnotherapy.comhttp://www.ThinkPositiveHypnotherapy.com

Posted by: kate   

If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.

You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own.  The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.

Cost: $10 per class.

Contact Suzan at www.ThinkPositiveHypnotherapy.comwww.ThinkPositiveHypnotherapy.com to register


Practitioner Spotlight

Cheryl Teets

Cheryl_TeetsCheryl Teets became a nationally certified and licensed massage therapist in 2004 after completing her education at Advanced Fuller School of Massage.  She especially enjoyed an Aromatherapy class where she learned the therapeutic properties of essential oils.  That class gave her the passion to pursue a total of 250 hours of continuing education to become a certified Aromatherapist immediately after graduation.  She has been an instructor at Advanced Fuller School of Massage since 2006. In addition to her private massage practice, she is co-owner of The Aromatherapy Shoppe. 

 

Gift Items

Toe Sox

toesox2These five-toed socks come with or without non-slip "grip" soles. Toe sox provide comfort and light arch support for your feet and, with the grips, are perfect for activites you would normally do barefoot, like yoga and pilates. We currently offer them in black, gray, white, tan and pink.

Toe Sox: $10/pair

 

 

 

Have you tried...

Reiki

 

Reiki is a Japanese word for Universal Life Energy and is a form of energy healing. A Reiki session is a treat of relaxation. During a Reiki session, the client remains fully clothed and the practitioner places her hands on or near the client’s body moving from chakra to chakra. The practitioner works from head to toe and the client experiences peace and relaxation.

Reiki has been known to relieve headaches and other body aches and  to increase the body’s ability to fight off colds or minor illness when performed at the onset of the illness. Literature pertaining to Reiki provides examples of lab tests done before the Reiki sessions and after the Reiki sessions and shows positive improvements in the results. Reiki clients have experienced reductions in blood pressure, improvement of warts, relief of menstrual cramps and even expedited healing of broken bones.

Reiki is great for everyone. People who suffer from chronic pain or who have had recent surgery appreciate the calming, relaxing benefits of Reiki.

Reiki gift certificates are the best gift to give the folks who have everything. This is one of the most appreciated gifts that you can give! The recipients are pleasantly surprised and amazed by the experience.

Wells Therapeutics hosts a monthly Reiki Share - usually scheduled at 6:30 on the second Sunday of the month.  The cost is $5 - 80 percent of the proceeds are donated to charity.  Check our calendar for more details.