Meditation and Relaxation Techniques
Hosted by: Suzan Iscil
The event will start on: Tue 8/3, 6:30 pm
And will end on: Tue 8/3, 7:30 pm
319 Edwin Drive, Suite 101 , Virginia Beach VA
(571) 225-1496 Suzan@ThinkPositiveHypnotherapy.com
http://www.ThinkPositiveHypnotherapy.com
Posted by: kate
If you are looking for alternatives to improve your health and your life, come and learn simple techniques to help you heal yourself naturally and easily.
You can improve your own mental, physical and emotional health by learning how to relax. You will learn and practice breathing, meditation and relaxation techniques that you can do on your own. The good news is that you can do most of the techniques in your car, at your desk or almost anywhere that you want to do them.
Cost: $10 per class.
Go to www.ThinkPositiveHypnotherapy.com
to contact Suzan to register
Practitioner Spotlight
| Amy Norris |
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Gift Items
| Vemma Drinks |
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Available at Wells Therapeutics in a 2 oz. shot or in caffeinated Verve Energy Drinks, sugar or sugar-free, in 3 oz. and 8.3 oz. sizes. All Vemma Drinks $3 |
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| Chair Massage |
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Amy Norris is a certified Massage Therapist who graduated from the Advanced Fuller School of Massage Therapy in September 2001. She is an experienced practitioner of Swedish, deep tissure, sports, hot stones and prenatal modalities. When she's not massaging clients, Amy enjoys yoga, bike riding, spending time with friends, and reading the Bible.
Healthy Vemma drinks are packed with 12 essential antioxidant vitamins, over 65 plant-sourced, major, trace and ultra-trace ionic minerals, wildcrafted whole fruit mangosteen, xanthone-rich mangosteen pericarp extract, organic glyconutrient-rich aloe vera and organic green tea. For more information visit
Enjoy a refreshing break from your work day! You remain fully clothed while we smooth away the tension in your aching neck, shoulders, back, and arms. Relaxing and invigorating. We can come to you! $1.00 per minute/Group rates available.