Gentle Yoga

Hosted by: Emily Wells-Perritt

The event will start on: Wed 3/10, 7:00 pm

And will end on: Wed 3/10, 8:15 pm

At Wells Therapeutics

319 Edwin Drive, Suite 101 , Virginia Beach VA

(757) 490-9488     info@wellstherapeutics.com

Posted by: kate   

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Practitioner Spotlight

Angie Smith

Angie Smith is a Certified Massage Therapist who loves her work. Angie’s goal is to provide professional therapeutic massage in a relaxing environment that will allow clients to relax, revive, and rejuvenate their minds, bodies, and spirits. She specializes in a variety of modalities, including Swedish, Deep Tissue, Sports, Bamboo and Pro-Heat massage, and she combines these techniques to suit the needs of each client. Angie is a graduate of the Advanced Fuller School of Massage Therapy (2007), and is also a Licensed Esthetician who provides facials, body scrubs and body waxing.

 

Gift Items

Toe Sox

toesox2These five-toed socks come with or without non-slip "grip" soles. Toe sox provide comfort and light arch support for your feet and, with the grips, are perfect for activites you would normally do barefoot, like yoga and pilates. We currently offer them in black, gray, white, tan and pink.

Toe Sox: $10/pair

 

 

 

Have you tried...

Yoga

yoga_2011_2Stretch, strengthen and tone your entire body while you calm and center your mind. Enjoy this moderately paced yoga flow class in a relaxed, supportive environment.  Gentle enough for beginners, but sufficiently challenging for more experienced practitioners.

Yoga Flow with Emily Wells-Perritt, RYT-500. Mondays, Wednesdays and Fridays, 10-11:30am, and Wednesday evenings, 7-8:30pm.

Chair Yoga - Thursdays, 12-1pm - The perfect way for anyone to experience the healing power of yoga.