Rosa Courtney is a Certified Massage Therapist trained in craniosacral therapy, facial and body exfoliation, shiatsu, hot stone, prenatal and sports massage and ranges from light touch for migraines to deep tissue massage depending on your needs. Rosa is also bilingual; her first language is Spanish.

We carry a variety of products from Young Living Essential Oils including Prenolone lotion, Thieves hand sanitizer and mouthwash, and essential oils including Lavender, Peppermint, Thieves, Valor, and more.

Stretch, strengthen and tone your entire body while you calm and center your mind. Enjoy this moderately paced yoga flow class in a relaxed, supportive environment.  Gentle enough for beginners, but sufficiently challenging for more experienced practitioners.

Yoga Flow with Emily Wells-Perritt, RYT-500. Mondays, Wednesdays and Fridays, 10-11:30am, and Wednesday evenings, 7-8:30pm.

Chair Yoga - Thursdays, 12-1pm - The perfect way for anyone to experience the healing power of yoga.