with Carylanne -
One Monday per month (see full schedule below), 7-8pm. Fee: Donation. Registration required
This guided meditation for men and women will inspire you to relax, de-stress and awaken your spirit. Each month the meditation will change and provide inspiration for a new area of our lives.
All may receive messages pertaining to life, love, health, career, purpose, or spirituality.
Contact Carylanne for more info or to register at (757) 729-2716, This email address is being protected from spambots. You need JavaScript enabled to view it. or www.AskCarylanne.comwww.AskCarylanne.com

2012 schedule:

March 19th
April 16th
May 21st
June 11th
July 16th
August 13th
September 17th
October 15th
November 12th
December 10th

Practitioner Spotlight

Suzan Iscil

suzanSuzan Iscil is a Certified Master Hypnotherapist, Master NLP practitioner, Parts Therapy Instructor and Reiki Instructor. Suzan sees clients individually and also leads group sessions to help people learn how to relax, meditate, lose weight or otherwise improve their lives. She helps people to recognize when they are having self-defeating thoughts and helps them to change their thinking. An appointment with Suzan would include hypnosis, NLP, Reiki or all three, but it also includes coaching for techniques that the clients can do at home, suggestions for books they can read or topics they can focus on. 

 

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Gift Items

Toe Sox

toesox2These five-toed socks come with or without non-slip "grip" soles. Toe sox provide comfort and light arch support for your feet and, with the grips, are perfect for activites you would normally do barefoot, like yoga and pilates. We currently offer them in black, gray, white, tan and pink.

Toe Sox: $10/pair

 

 

 

Have You Tried...

Therapeutic Massage

massageExperience the ultimate in relaxation in a safe, ethical environment. Our treatments incorporate a variety of techniques, including Swedish, sports, acupressure, and deep tissue. Great for stress management as well as for pain relief. Each session is tailored to you.

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