Staff and Practitioners

Amanda Hamp

Amanda Hamp is passionate about the workings of the human body. She has overcome physical boundaries for most of her life and is grateful for the knowledge and understanding of how to realign body and mind through daily practice. A 20-year practitioner of yoga and Pilates, Amanda is a 500-Hour Experienced Registered Yoga Teacher,  Certified Personal Trainer; Certified Holistic Health Coach, Pilates Instructor, and Organic Foods Chef.

Amanda’s training has equipped her with extensive knowledge in holistic and integrative nutrition, health, and exercise. Her education and experience enables her to help clients make dietary and lifestyle changes that produce real and lasting results. She believes that our country and world are in a health crisis of obesity, heart disease, cancer, and other diet-related illnesses and that it is our responsibility to live the walk that we talk and share the knowledge we have been given in order to be the change we want to see in this world.

Amanda is offering Yoga Teacher Training at Wells Therapeutics beginning January 2015! Visit NationalYogaAcademy.comNationalYogaAcademy.com for more info!

Practitioner Spotlight

Lily 2012

Lily Arrington

Liliana 'Lily' Arrington is a Certified Massage Therapist and Reiki practitioner. She is a June 2009 graduate of the Institute of Health & Healing's 610 hour Advanced Massage Therapy course. She happily serves the Hampton Roads community specializing in…
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Arlette Smith

Arlette Smith, CMT - Arlette feels…
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Gift Items

Oils

We carry a variety of products from Young Living Essential Oils including Prenolone lotion, Thieves hand sanitizer and mouthwash, and essential oils including Lavender, Peppermint, Thieves, Valor, and more.
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Hypnotherapy CDs by Suzan Iscil

Hypnosis CDs are great for…
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Have You Tried...

Hot Stones

~Hot Stones~ Feel tension slide away as your muscles melt into blissful relaxation with the addition of hot stones to any therapeutic massage treatment. $15
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Chair Massage

chair_massage
Enjoy a refreshing break from your…
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